Endurance Riding: Performance and Ethics
In a world where endurance riding is gaining prominence, understanding the dynamics of this sport becomes critical.
Our latest podcast episode titled 'Endurance Riding: Performance, Conditioning, and Ethics in Equestrian Sport' focuses on exploring the intricate elements that shape the world of endurance riding.
Featuring Dr. Jane Williams, a seasoned equine scientist, and horse sport enthusiast, the podcast navigates through the key aspects of endurance riding. Starting with the importance of seeing the rider as an athlete, the podcast delves into the synergy between horse and rider performance, underlining the role of meticulous preparation and the prevalent gaps in this area amongst UK riders.
One of the standout topics of discussion was the concept of pacing strategy in training. Here, the course terrain, the horse's fitness level, and the rider's health emerge as significant influences on performance. The discussion extended to the use of emerging tech tools like heart rate monitors, essential for monitoring equine fitness.
As the conversation unfolded, the idea of 'social licence' in horse sports was also brought into the limelight. It emphasized the need to cater to our horses' needs while respecting public opinion. The discussion underscored the importance of setting realistic goals, objectively assessing performance, and keeping fitness goals at the forefront.
The episode took a deep dive into the often-overlooked aspect of rider strength and conditioning. The importance of an honest self-assessment when preparing for the next level was stressed, emphasizing the role of promoting ethical equitation and staying informed with the latest research.
The podcast concludes with an invitation for the audience to reach out to Dr. Jane Williams with their questions, indicating a forward-looking approach to engaging with the broader horse-riding community.
In essence, this episode provides a comprehensive overview of the elements that shape the world of endurance riding. From the performance demands of the sport, the critical role of pacing and fitness, to the ethical considerations in equestrianism, the podcast offers insights and perspectives that can guide both novice and seasoned riders.
Whether you're an endurance rider or an equestrian enthusiast, this episode offers valuable insights that can help enhance performance and foster a more ethical approach to the sport. It serves as a reminder that horse sports aren't just about winning races, but about ensuring the well-being of the horse and fostering a respectful and mutually beneficial relationship between the rider and the horse.
Click here for Jane’s book that is mentioned in the podcast ‘Training for equestrian performance’.
Listen here: https://www.buzzsprout.com/2204342/13300144
