When I started competing internationally for Great Britain in Para Dressage, Strength and Conditioning was implemented into my routine for the first time. The difference it made to me both physically, mentally and in terms of my performance sparked an interest into how S&C could be more widely encouraged into the equestrian community.

Attitudes are changing around the importance of athleticism of horse riders, and I wanted to be a part of understanding the physiological demands of riding. Having completed my MSc in strength and Conditioning, I'm now fully focused on helping you become the best version of yourself - for you and your horse.

From a personal viewpoint, a coach believing in me turned my life around. The one rule we had was that we don’t allow the word ‘can’t’ into the arena. You can say ‘this is really hard, but I’m going to try’. This is the one rule is one I take with me into my coaching - by no means is progress and transformation easy, but that’s why I’m here to support you through it.

I know that progress and transformation are not easy. But I'm here to support you every step of the way. If you're ready to take your riding to the next level, I encourage you to contact me today. I would be honored to help you achieve your goals.